Welcome to the notarised quick reference guide for episode twenty seven of the Racing Mentor Sponsorship Podcast. This week: How to overcome impostor syndrome as a racing driver. Jess and Toby get into the mindset blocks that can stop you in your tracks, and how to bounce back from the self-doubt that can affect us all. With a framework in place, your impostor syndrome is a manageable gremlin, that can be turned into a tool towards future success.
Listen at the links below, or search on your favourite platforms.
This week’s episode is 33 minutes of high impact mindset management advice. A must listen.
Here are the highlights:
02:52 – We can’t decide if Toby’s fun fact is cute or creepy?
03:50 – What exactly is Impostor Syndrome?
04:37 – Toby’s take
06:00 – The devil is in the detail
07:39 – Toby talks first time meetings
09:10 – Why we are always here to remind you of your greatness
10:07 – The non negotiable: surround yourself with the right people
11:50 – The protective roots of impostor syndrome
14:43 – The power of writing it down (and then asking what’s true)
17:28 – The comparison trap (and how to escape it)
20:20 – The self fulfilling prophecy
21:27 – Remember your successes and keep them close
25:35 – Mindset matters (mental performance)
28:04 – We most likely all have impostor syndrome
29:50 – Driver of the Week: Joshua Bugembe
32:40 – Nominate our next winning driver here (it could be you)
- Read: Metro article about the BAME Motorsports Foundation
- RM Side Hustle Community
- RM Sponsorship Community
- Racing Mentor Podium Club
- Sign up for the RM newsletter
- Buy the ebook: The Side Hustle Road Map
- Blogpost: Mental Health in Motorsport
- Want to talk mindset and mental blocks? 1:1 coaching with Jess
- Six Weeks to Success
- Buy the Get Paid To Race book
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